Moving from Rochester to Roanoke (2026)

Roanoke has a COL index of 87 vs 94 for Rochester (100 = US average). You'd pay about 7% less for the same lifestyle.

Save ~$241/mo
on core expenses · $75K salary baseline

Key differences

COL index
9487
100 = US avg
1BR rent
$1,400$1,200
per month
State tax
9.9%5.8%
income tax
Take-home at $75K
$4,122$4,378
per month

Salary needed in Roanoke to match your Rochester lifestyle

Based on the 7% cost of living decrease between the two cities.

Your salary in RochesterEquivalent in Roanoke
$40K$37,021
$50K$46,277
$60K$55,532
$75K$69,415
$80K$74,043
$100K$92,553
$120K$111,064
$150K$138,830

Monthly budget at $75K — Rochester vs Roanoke

ExpenseRochesterRoanoke
Monthly take-home$4,122$4,378
1BR rent$1,400$1,200
Groceries$380$361
Transport$55$48
Utilities$168$155
Internet$62$60
Left after essentials$2,057$2,554

Frequently asked questions

Is Roanoke cheaper than Rochester?

Yes. Roanoke has a cost of living index of 87 vs 94 for Rochester (100 = US average). That's about 7% cheaper.

How much will I save moving from Rochester to Roanoke?

On a $75K salary, moving from Rochester to Roanoke could save roughly $241/month on core expenses. That's ~$2,892/year.

What salary do I need in Roanoke to match my Rochester lifestyle?

To maintain the same purchasing power as $75,000 in Rochester, you'd need roughly $69,415/year in Roanoke. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only