Moving from Raleigh to St. Paul (2026)

St. Paul has a COL index of 97 vs 101 for Raleigh (100 = US average). You'd pay about 4% less for the same lifestyle.

Save ~$108/mo
on core expenses · $75K salary baseline

Key differences

COL index
10197
100 = US avg
1BR rent
$1,700$1,500
per month
State tax
4.5%9.9%
income tax
Take-home at $75K
$4,459$4,122
per month

Salary needed in St. Paul to match your Raleigh lifestyle

Based on the 4% cost of living decrease between the two cities.

Your salary in RaleighEquivalent in St. Paul
$40K$38,416
$50K$48,020
$60K$57,624
$75K$72,030
$80K$76,832
$100K$96,040
$120K$115,248
$150K$144,059

Monthly budget at $75K — Raleigh vs St. Paul

ExpenseRaleighSt. Paul
Monthly take-home$4,459$4,122
1BR rent$1,700$1,500
Groceries$365$384
Transport$70$95
Utilities$150$195
Internet$60$63
Left after essentials$2,114$1,885

Frequently asked questions

Is St. Paul cheaper than Raleigh?

Yes. St. Paul has a cost of living index of 97 vs 101 for Raleigh (100 = US average). That's about 4% cheaper.

How much will I save moving from Raleigh to St. Paul?

On a $75K salary, moving from Raleigh to St. Paul could save roughly $108/month on core expenses. That's ~$1,296/year.

What salary do I need in St. Paul to match my Raleigh lifestyle?

To maintain the same purchasing power as $75,000 in Raleigh, you'd need roughly $72,030/year in St. Paul. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only