Moving from Provo to Albuquerque (2026)

Albuquerque has a COL index of 89 vs 99 for Provo (100 = US average). You'd pay about 10% less for the same lifestyle.

Save ~$311/mo
on core expenses · $75K salary baseline

Key differences

COL index
9989
100 = US avg
1BR rent
$1,400$1,100
per month
State tax
4.7%4.9%
income tax
Take-home at $75K
$4,447$4,434
per month

Salary needed in Albuquerque to match your Provo lifestyle

Based on the 10% cost of living decrease between the two cities.

Your salary in ProvoEquivalent in Albuquerque
$40K$35,960
$50K$44,949
$60K$53,939
$75K$67,424
$80K$71,919
$100K$89,899
$120K$107,879
$150K$134,848

Monthly budget at $75K — Provo vs Albuquerque

ExpenseProvoAlbuquerque
Monthly take-home$4,447$4,434
1BR rent$1,400$1,100
Groceries$372$361
Transport$62$48
Utilities$148$165
Internet$63$60
Left after essentials$2,402$2,700

Frequently asked questions

Is Albuquerque cheaper than Provo?

Yes. Albuquerque has a cost of living index of 89 vs 99 for Provo (100 = US average). That's about 10% cheaper.

How much will I save moving from Provo to Albuquerque?

On a $75K salary, moving from Provo to Albuquerque could save roughly $311/month on core expenses. That's ~$3,732/year.

What salary do I need in Albuquerque to match my Provo lifestyle?

To maintain the same purchasing power as $75,000 in Provo, you'd need roughly $67,424/year in Albuquerque. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only