Moving from Provo to Albany (2026)
Albany has a COL index of 92 vs 99 for Provo (100 = US average). You'd pay about 7% less for the same lifestyle.
Key differences
Salary needed in Albany to match your Provo lifestyle
Based on the 7% cost of living decrease between the two cities.
| Your salary in Provo | Equivalent in Albany |
|---|---|
| $40K | $37,172 |
| $50K | $46,465 |
| $60K | $55,758 |
| $75K | $69,697 |
| $80K | $74,343 |
| $100K | $92,929 |
| $120K | $111,515 |
| $150K | $139,394 |
Monthly budget at $75K — Provo vs Albany
| Expense | Provo | Albany |
|---|---|---|
| Monthly take-home | $4,447 | $4,309 |
| 1BR rent | $1,400 | $1,400 |
| Groceries | $372 | $380 |
| Transport | $62 | $68 |
| Utilities | $148 | $185 |
| Internet | $63 | $65 |
| Left after essentials | $2,402 | $2,211 |
Frequently asked questions
Is Albany cheaper than Provo?
Yes. Albany has a cost of living index of 92 vs 99 for Provo (100 = US average). That's about 7% cheaper.
How much will I save moving from Provo to Albany?
On a $75K salary, core expenses in Albany run about $53/month more than Provo. Factor this into your salary negotiation when relocating.
What salary do I need in Albany to match my Provo lifestyle?
To maintain the same purchasing power as $75,000 in Provo, you'd need roughly $69,697/year in Albany. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only