Moving from Portland to Syracuse (2026)
Syracuse has a COL index of 88 vs 125 for Portland (100 = US average). You'd pay about 30% less for the same lifestyle.
Key differences
Salary needed in Syracuse to match your Portland lifestyle
Based on the 30% cost of living decrease between the two cities.
| Your salary in Portland | Equivalent in Syracuse |
|---|---|
| $40K | $28,160 |
| $50K | $35,200 |
| $60K | $42,240 |
| $75K | $52,800 |
| $80K | $56,320 |
| $100K | $70,400 |
| $120K | $84,480 |
| $150K | $105,600 |
Monthly budget at $75K — Portland vs Syracuse
| Expense | Portland | Syracuse |
|---|---|---|
| Monthly take-home | $4,122 | $4,309 |
| 1BR rent | $1,900 | $1,200 |
| Groceries | $407 | $376 |
| Transport | $100 | $65 |
| Utilities | $130 | $180 |
| Internet | $65 | $63 |
| Left after essentials | $1,520 | $2,425 |
Frequently asked questions
Is Syracuse cheaper than Portland?
Yes. Syracuse has a cost of living index of 88 vs 125 for Portland (100 = US average). That's about 30% cheaper.
How much will I save moving from Portland to Syracuse?
On a $75K salary, moving from Portland to Syracuse could save roughly $718/month on core expenses. That's ~$8,616/year.
What salary do I need in Syracuse to match my Portland lifestyle?
To maintain the same purchasing power as $75,000 in Portland, you'd need roughly $52,800/year in Syracuse. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only