Moving from Portland to Spokane (2026)
Spokane has a COL index of 91 vs 125 for Portland (100 = US average). You'd pay about 27% less for the same lifestyle.
Save ~$591/mo
on core expenses · $75K salary baseline
Key differences
COL index
12591
100 = US avg
1BR rent
$1,900$1,400
per month
State tax
9.9%None
income tax
Take-home at $75K
$4,122$4,741
per month
Salary needed in Spokane to match your Portland lifestyle
Based on the 27% cost of living decrease between the two cities.
| Your salary in Portland | Equivalent in Spokane |
|---|---|
| $40K | $29,120 |
| $50K | $36,400 |
| $60K | $43,680 |
| $75K | $54,600 |
| $80K | $58,240 |
| $100K | $72,800 |
| $120K | $87,360 |
| $150K | $109,200 |
Monthly budget at $75K — Portland vs Spokane
| Expense | Portland | Spokane |
|---|---|---|
| Monthly take-home | $4,122 | $4,741 |
| 1BR rent | $1,900 | $1,400 |
| Groceries | $407 | $372 |
| Transport | $100 | $62 |
| Utilities | $130 | $115 |
| Internet | $65 | $62 |
| Left after essentials | $1,520 | $2,730 |
Frequently asked questions
Is Spokane cheaper than Portland?
Yes. Spokane has a cost of living index of 91 vs 125 for Portland (100 = US average). That's about 27% cheaper.
How much will I save moving from Portland to Spokane?
On a $75K salary, moving from Portland to Spokane could save roughly $591/month on core expenses. That's ~$7,092/year.
What salary do I need in Spokane to match my Portland lifestyle?
To maintain the same purchasing power as $75,000 in Portland, you'd need roughly $54,600/year in Spokane. This is based on the overall COL index difference between the two cities.
Moving from Spokane to PortlandPortland vs Spokane — full comparisonPortland cost of livingSpokane cost of living
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only