Moving from Portland to Roanoke (2026)

Roanoke has a COL index of 87 vs 125 for Portland (100 = US average). You'd pay about 30% less for the same lifestyle.

Save ~$778/mo
on core expenses · $75K salary baseline

Key differences

COL index
12587
100 = US avg
1BR rent
$1,900$1,200
per month
State tax
9.9%5.8%
income tax
Take-home at $75K
$4,122$4,378
per month

Salary needed in Roanoke to match your Portland lifestyle

Based on the 30% cost of living decrease between the two cities.

Your salary in PortlandEquivalent in Roanoke
$40K$27,840
$50K$34,800
$60K$41,760
$75K$52,200
$80K$55,680
$100K$69,600
$120K$83,520
$150K$104,400

Monthly budget at $75K — Portland vs Roanoke

ExpensePortlandRoanoke
Monthly take-home$4,122$4,378
1BR rent$1,900$1,200
Groceries$407$361
Transport$100$48
Utilities$130$155
Internet$65$60
Left after essentials$1,520$2,554

Frequently asked questions

Is Roanoke cheaper than Portland?

Yes. Roanoke has a cost of living index of 87 vs 125 for Portland (100 = US average). That's about 30% cheaper.

How much will I save moving from Portland to Roanoke?

On a $75K salary, moving from Portland to Roanoke could save roughly $778/month on core expenses. That's ~$9,336/year.

What salary do I need in Roanoke to match my Portland lifestyle?

To maintain the same purchasing power as $75,000 in Portland, you'd need roughly $52,200/year in Roanoke. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only