Moving from Portland to Birmingham (2026)
Birmingham has a COL index of 84 vs 125 for Portland (100 = US average). You'd pay about 33% less for the same lifestyle.
Key differences
Salary needed in Birmingham to match your Portland lifestyle
Based on the 33% cost of living decrease between the two cities.
| Your salary in Portland | Equivalent in Birmingham |
|---|---|
| $40K | $26,880 |
| $50K | $33,600 |
| $60K | $40,320 |
| $75K | $50,400 |
| $80K | $53,760 |
| $100K | $67,200 |
| $120K | $80,640 |
| $150K | $100,800 |
Monthly budget at $75K — Portland vs Birmingham
| Expense | Portland | Birmingham |
|---|---|---|
| Monthly take-home | $4,122 | $4,428 |
| 1BR rent | $1,900 | $1,200 |
| Groceries | $407 | $357 |
| Transport | $100 | $40 |
| Utilities | $130 | $175 |
| Internet | $65 | $58 |
| Left after essentials | $1,520 | $2,598 |
Frequently asked questions
Is Birmingham cheaper than Portland?
Yes. Birmingham has a cost of living index of 84 vs 125 for Portland (100 = US average). That's about 33% cheaper.
How much will I save moving from Portland to Birmingham?
On a $75K salary, moving from Portland to Birmingham could save roughly $772/month on core expenses. That's ~$9,264/year.
What salary do I need in Birmingham to match my Portland lifestyle?
To maintain the same purchasing power as $75,000 in Portland, you'd need roughly $50,400/year in Birmingham. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only