Moving from Phnom Penh to St. Paul (2026)

St. Paul has a COL index of 97 vs 30 for Phnom Penh (100 = US average). Expect to pay about 223% more for the same lifestyle.

Pay ~$1,769 more/mo
on rent + taxes ยท $75K salary baseline

Change cities

Key differences

COL index
30 โ†’ 97
100 = US avg
1BR rent
$350 โ†’ $1,500
per month
State tax
None โ†’ 9.9%
income tax
COL difference
30 โ†’ 97
223% more expensive

Salary needed in St. Paul to match your Phnom Penh lifestyle

Based on the 223% cost of living increase between the two cities.

Your salary in Phnom PenhEquivalent in St. Paul
$40K$129,333
$50K$161,667
$60K$194,000
$75K$242,500
$80K$258,667
$100K$323,333
$120K$388,000
$150K$485,000

Adjust your salary

Pay ~$1,257/mo moreon core expenses at $75K

Monthly budget at $75K โ€” Phnom Penh vs St. Paul

ExpensePhnom PenhSt. Paul
Monthly take-home$4,741$4,122
1BR rent$350$1,500
Groceries$380$384
Transport$150$95
Utilities$60$195
Internet$40$63
Left after essentials$3,761$1,885

Frequently asked questions

Is St. Paul cheaper than Phnom Penh?

No. St. Paul has a cost of living index of 97 vs 30 for Phnom Penh (100 = US average). That's about 223% more expensive.

How much will I save moving from Phnom Penh to St. Paul?

On a $75K salary, core expenses in St. Paul run about $1,769/month more than Phnom Penh. Factor this into your salary negotiation when relocating.

What salary do I need in St. Paul to match my Phnom Penh lifestyle?

To maintain the same purchasing power as $75,000 in Phnom Penh, you'd need roughly $242,500/year in St. Paul. This is based on the overall COL index difference.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates. Zillow ยท BLS ยท Numbeo ยท For general guidance only