Moving from Phnom Penh to Norfolk (2026)

Norfolk has a COL index of 90 vs 30 for Phnom Penh (100 = US average). Expect to pay about 200% more for the same lifestyle.

Pay ~$1,412 more/mo
on rent + taxes ยท $75K salary baseline

Change cities

Key differences

COL index
30 โ†’ 90
100 = US avg
1BR rent
$350 โ†’ $1,400
per month
State tax
None โ†’ 5.8%
income tax
COL difference
30 โ†’ 90
200% more expensive

Salary needed in Norfolk to match your Phnom Penh lifestyle

Based on the 200% cost of living increase between the two cities.

Your salary in Phnom PenhEquivalent in Norfolk
$40K$120,000
$50K$150,000
$60K$180,000
$75K$225,000
$80K$240,000
$100K$300,000
$120K$360,000
$150K$450,000

Adjust your salary

Pay ~$1,070/mo moreon core expenses at $75K

Monthly budget at $75K โ€” Phnom Penh vs Norfolk

ExpensePhnom PenhNorfolk
Monthly take-home$4,741$4,378
1BR rent$350$1,400
Groceries$380$365
Transport$150$55
Utilities$60$170
Internet$40$60
Left after essentials$3,761$2,328

Frequently asked questions

Is Norfolk cheaper than Phnom Penh?

No. Norfolk has a cost of living index of 90 vs 30 for Phnom Penh (100 = US average). That's about 200% more expensive.

How much will I save moving from Phnom Penh to Norfolk?

On a $75K salary, core expenses in Norfolk run about $1,412/month more than Phnom Penh. Factor this into your salary negotiation when relocating.

What salary do I need in Norfolk to match my Phnom Penh lifestyle?

To maintain the same purchasing power as $75,000 in Phnom Penh, you'd need roughly $225,000/year in Norfolk. This is based on the overall COL index difference.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates. Zillow ยท BLS ยท Numbeo ยท For general guidance only