Moving from Phnom Penh to McAllen (2026)
McAllen has a COL index of 78 vs 30 for Phnom Penh (100 = US average). Expect to pay about 160% more for the same lifestyle.
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Key differences
Salary needed in McAllen to match your Phnom Penh lifestyle
Based on the 160% cost of living increase between the two cities.
| Your salary in Phnom Penh | Equivalent in McAllen |
|---|---|
| $40K | $104,000 |
| $50K | $130,000 |
| $60K | $156,000 |
| $75K | $195,000 |
| $80K | $208,000 |
| $100K | $260,000 |
| $120K | $312,000 |
| $150K | $390,000 |
Adjust your salary
Monthly budget at $75K — Phnom Penh vs McAllen
| Expense | Phnom Penh | McAllen |
|---|---|---|
| Monthly take-home | $4,741 | $4,741 |
| 1BR rent | $350 | $950 |
| Groceries | $380 | $338 |
| Transport | $150 | $35 |
| Utilities | $60 | $165 |
| Internet | $40 | $60 |
| Left after essentials | $3,761 | $3,193 |
Frequently asked questions
Is McAllen cheaper than Phnom Penh?
No. McAllen has a cost of living index of 78 vs 30 for Phnom Penh (100 = US average). That's about 160% more expensive.
How much will I save moving from Phnom Penh to McAllen?
On a $75K salary, core expenses in McAllen run about $600/month more than Phnom Penh. Factor this into your salary negotiation when relocating.
What salary do I need in McAllen to match my Phnom Penh lifestyle?
To maintain the same purchasing power as $75,000 in Phnom Penh, you'd need roughly $195,000/year in McAllen. This is based on the overall COL index difference.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates. Zillow · BLS · Numbeo · For general guidance only