Moving from Oakland to Albany (2026)

Albany has a COL index of 92 vs 162 for Oakland (100 = US average). You'd pay about 43% less for the same lifestyle.

Save ~$1,346/mo
on core expenses · $75K salary baseline

Key differences

COL index
16292
100 = US avg
1BR rent
$2,700$1,400
per month
State tax
9.3%6.9%
income tax
Take-home at $75K
$4,159$4,309
per month

Salary needed in Albany to match your Oakland lifestyle

Based on the 43% cost of living decrease between the two cities.

Your salary in OaklandEquivalent in Albany
$40K$22,716
$50K$28,395
$60K$34,074
$75K$42,593
$80K$45,432
$100K$56,790
$120K$68,148
$150K$85,185

Monthly budget at $75K — Oakland vs Albany

ExpenseOaklandAlbany
Monthly take-home$4,159$4,309
1BR rent$2,700$1,400
Groceries$426$380
Transport$100$68
Utilities$148$185
Internet$70$65
Left after essentials$715$2,211

Frequently asked questions

Is Albany cheaper than Oakland?

Yes. Albany has a cost of living index of 92 vs 162 for Oakland (100 = US average). That's about 43% cheaper.

How much will I save moving from Oakland to Albany?

On a $75K salary, moving from Oakland to Albany could save roughly $1,346/month on core expenses. That's ~$16,152/year.

What salary do I need in Albany to match my Oakland lifestyle?

To maintain the same purchasing power as $75,000 in Oakland, you'd need roughly $42,593/year in Albany. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only