Moving from New Orleans to St. Louis (2026)
St. Louis has a COL index of 87 vs 95 for New Orleans (100 = US average). You'd pay about 8% less for the same lifestyle.
Key differences
Salary needed in St. Louis to match your New Orleans lifestyle
Based on the 8% cost of living decrease between the two cities.
| Your salary in New Orleans | Equivalent in St. Louis |
|---|---|
| $40K | $36,632 |
| $50K | $45,789 |
| $60K | $54,947 |
| $75K | $68,684 |
| $80K | $73,263 |
| $100K | $91,579 |
| $120K | $109,895 |
| $150K | $137,368 |
Monthly budget at $75K — New Orleans vs St. Louis
| Expense | New Orleans | St. Louis |
|---|---|---|
| Monthly take-home | $4,472 | $4,447 |
| 1BR rent | $1,400 | $1,300 |
| Groceries | $372 | $369 |
| Transport | $55 | $75 |
| Utilities | $185 | $162 |
| Internet | $60 | $60 |
| Left after essentials | $2,400 | $2,481 |
Frequently asked questions
Is St. Louis cheaper than New Orleans?
Yes. St. Louis has a cost of living index of 87 vs 95 for New Orleans (100 = US average). That's about 8% cheaper.
How much will I save moving from New Orleans to St. Louis?
On a $75K salary, moving from New Orleans to St. Louis could save roughly $106/month on core expenses. That's ~$1,272/year.
What salary do I need in St. Louis to match my New Orleans lifestyle?
To maintain the same purchasing power as $75,000 in New Orleans, you'd need roughly $68,684/year in St. Louis. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only