Moving from Nashville to Norfolk (2026)

Norfolk has a COL index of 90 vs 112 for Nashville (100 = US average). You'd pay about 20% less for the same lifestyle.

Save ~$415/mo
on core expenses · $75K salary baseline

Key differences

COL index
11290
100 = US avg
1BR rent
$1,800$1,400
per month
State tax
None5.8%
income tax
Take-home at $75K
$4,741$4,378
per month

Salary needed in Norfolk to match your Nashville lifestyle

Based on the 20% cost of living decrease between the two cities.

Your salary in NashvilleEquivalent in Norfolk
$40K$32,143
$50K$40,179
$60K$48,214
$75K$60,268
$80K$64,286
$100K$80,357
$120K$96,429
$150K$120,536

Monthly budget at $75K — Nashville vs Norfolk

ExpenseNashvilleNorfolk
Monthly take-home$4,741$4,378
1BR rent$1,800$1,400
Groceries$365$365
Transport$70$55
Utilities$170$170
Internet$60$60
Left after essentials$2,276$2,328

Frequently asked questions

Is Norfolk cheaper than Nashville?

Yes. Norfolk has a cost of living index of 90 vs 112 for Nashville (100 = US average). That's about 20% cheaper.

How much will I save moving from Nashville to Norfolk?

On a $75K salary, moving from Nashville to Norfolk could save roughly $415/month on core expenses. That's ~$4,980/year.

What salary do I need in Norfolk to match my Nashville lifestyle?

To maintain the same purchasing power as $75,000 in Nashville, you'd need roughly $60,268/year in Norfolk. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only