Moving from Nashville to Albany (2026)

Albany has a COL index of 92 vs 112 for Nashville (100 = US average). You'd pay about 18% less for the same lifestyle.

Save ~$367/mo
on core expenses · $75K salary baseline

Key differences

COL index
11292
100 = US avg
1BR rent
$1,800$1,400
per month
State tax
None6.9%
income tax
Take-home at $75K
$4,741$4,309
per month

Salary needed in Albany to match your Nashville lifestyle

Based on the 18% cost of living decrease between the two cities.

Your salary in NashvilleEquivalent in Albany
$40K$32,857
$50K$41,071
$60K$49,286
$75K$61,607
$80K$65,714
$100K$82,143
$120K$98,571
$150K$123,214

Monthly budget at $75K — Nashville vs Albany

ExpenseNashvilleAlbany
Monthly take-home$4,741$4,309
1BR rent$1,800$1,400
Groceries$365$380
Transport$70$68
Utilities$170$185
Internet$60$65
Left after essentials$2,276$2,211

Frequently asked questions

Is Albany cheaper than Nashville?

Yes. Albany has a cost of living index of 92 vs 112 for Nashville (100 = US average). That's about 18% cheaper.

How much will I save moving from Nashville to Albany?

On a $75K salary, moving from Nashville to Albany could save roughly $367/month on core expenses. That's ~$4,404/year.

What salary do I need in Albany to match my Nashville lifestyle?

To maintain the same purchasing power as $75,000 in Nashville, you'd need roughly $61,607/year in Albany. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only