Moving from Little Rock to Memphis (2026)
Memphis has a COL index of 83 vs 82 for Little Rock (100 = US average). Expect to pay about 1% more for the same lifestyle.
Key differences
Salary needed in Memphis to match your Little Rock lifestyle
Based on the 1% cost of living increase between the two cities.
| Your salary in Little Rock | Equivalent in Memphis |
|---|---|
| $40K | $40,488 |
| $50K | $50,610 |
| $60K | $60,732 |
| $75K | $75,915 |
| $80K | $80,976 |
| $100K | $101,220 |
| $120K | $121,463 |
| $150K | $151,829 |
Monthly budget at $75K — Little Rock vs Memphis
| Expense | Little Rock | Memphis |
|---|---|---|
| Monthly take-home | $4,466 | $4,741 |
| 1BR rent | $1,100 | $1,100 |
| Groceries | $353 | $357 |
| Transport | $40 | $55 |
| Utilities | $168 | $170 |
| Internet | $58 | $55 |
| Left after essentials | $2,747 | $3,004 |
Frequently asked questions
Is Memphis cheaper than Little Rock?
No. Memphis has a cost of living index of 83 vs 82 for Little Rock (100 = US average). That's about 1% more expensive.
How much will I save moving from Little Rock to Memphis?
On a $75K salary, core expenses in Memphis run about $18/month more than Little Rock. Factor this into your salary negotiation when relocating.
What salary do I need in Memphis to match my Little Rock lifestyle?
To maintain the same purchasing power as $75,000 in Little Rock, you'd need roughly $75,915/year in Memphis. This is based on the overall COL index difference between the two cities.
Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only