Moving from Knoxville to Bismarck (2026)

Bismarck has a COL index of 87 vs 87 for Knoxville (100 = US average). Expect to pay about 0% more for the same lifestyle.

Pay ~$156 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
8787
100 = US avg
1BR rent
$1,300$1,150
per month
State tax
None2.5%
income tax
Take-home at $75K
$4,741$4,584
per month

Salary needed in Bismarck to match your Knoxville lifestyle

Based on the 0% cost of living increase between the two cities.

Your salary in KnoxvilleEquivalent in Bismarck
$40K$40,000
$50K$50,000
$60K$60,000
$75K$75,000
$80K$80,000
$100K$100,000
$120K$120,000
$150K$150,000

Monthly budget at $75K — Knoxville vs Bismarck

ExpenseKnoxvilleBismarck
Monthly take-home$4,741$4,584
1BR rent$1,300$1,150
Groceries$361$369
Transport$45$42
Utilities$168$152
Internet$60$65
Left after essentials$2,807$2,806

Frequently asked questions

Is Bismarck cheaper than Knoxville?

No. Bismarck has a cost of living index of 87 vs 87 for Knoxville (100 = US average). That's about 0% more expensive.

How much will I save moving from Knoxville to Bismarck?

On a $75K salary, moving from Knoxville to Bismarck could save roughly $156/month on core expenses. That's ~$1,872/year.

What salary do I need in Bismarck to match my Knoxville lifestyle?

To maintain the same purchasing power as $75,000 in Knoxville, you'd need roughly $75,000/year in Bismarck. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only