Moving from Bismarck to Spokane (2026)

Spokane has a COL index of 91 vs 87 for Bismarck (100 = US average). Expect to pay about 5% more for the same lifestyle.

Pay ~$233 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
8791
100 = US avg
1BR rent
$1,150$1,400
per month
State tax
2.5%None
income tax
Take-home at $75K
$4,584$4,741
per month

Salary needed in Spokane to match your Bismarck lifestyle

Based on the 5% cost of living increase between the two cities.

Your salary in BismarckEquivalent in Spokane
$40K$41,839
$50K$52,299
$60K$62,759
$75K$78,448
$80K$83,678
$100K$104,598
$120K$125,517
$150K$156,897

Monthly budget at $75K — Bismarck vs Spokane

ExpenseBismarckSpokane
Monthly take-home$4,584$4,741
1BR rent$1,150$1,400
Groceries$369$372
Transport$42$62
Utilities$152$115
Internet$65$62
Left after essentials$2,806$2,730

Frequently asked questions

Is Spokane cheaper than Bismarck?

No. Spokane has a cost of living index of 91 vs 87 for Bismarck (100 = US average). That's about 5% more expensive.

How much will I save moving from Bismarck to Spokane?

On a $75K salary, core expenses in Spokane run about $233/month more than Bismarck. Factor this into your salary negotiation when relocating.

What salary do I need in Spokane to match my Bismarck lifestyle?

To maintain the same purchasing power as $75,000 in Bismarck, you'd need roughly $78,448/year in Spokane. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only