Moving from Bismarck to Albuquerque (2026)

Albuquerque has a COL index of 89 vs 87 for Bismarck (100 = US average). Expect to pay about 2% more for the same lifestyle.

Pay ~$44 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
8789
100 = US avg
1BR rent
$1,150$1,100
per month
State tax
2.5%4.9%
income tax
Take-home at $75K
$4,584$4,434
per month

Salary needed in Albuquerque to match your Bismarck lifestyle

Based on the 2% cost of living increase between the two cities.

Your salary in BismarckEquivalent in Albuquerque
$40K$40,920
$50K$51,149
$60K$61,379
$75K$76,724
$80K$81,839
$100K$102,299
$120K$122,759
$150K$153,448

Monthly budget at $75K — Bismarck vs Albuquerque

ExpenseBismarckAlbuquerque
Monthly take-home$4,584$4,434
1BR rent$1,150$1,100
Groceries$369$361
Transport$42$48
Utilities$152$165
Internet$65$60
Left after essentials$2,806$2,700

Frequently asked questions

Is Albuquerque cheaper than Bismarck?

No. Albuquerque has a cost of living index of 89 vs 87 for Bismarck (100 = US average). That's about 2% more expensive.

How much will I save moving from Bismarck to Albuquerque?

On a $75K salary, moving from Bismarck to Albuquerque could save roughly $44/month on core expenses. That's ~$528/year.

What salary do I need in Albuquerque to match my Bismarck lifestyle?

To maintain the same purchasing power as $75,000 in Bismarck, you'd need roughly $76,724/year in Albuquerque. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only