Moving from Baltimore to Albany (2026)

Albany has a COL index of 92 vs 110 for Baltimore (100 = US average). You'd pay about 16% less for the same lifestyle.

Save ~$521/mo
on core expenses · $75K salary baseline

Key differences

COL index
11092
100 = US avg
1BR rent
$1,900$1,400
per month
State tax
4.8%6.9%
income tax
Take-home at $75K
$4,441$4,309
per month

Salary needed in Albany to match your Baltimore lifestyle

Based on the 16% cost of living decrease between the two cities.

Your salary in BaltimoreEquivalent in Albany
$40K$33,455
$50K$41,818
$60K$50,182
$75K$62,727
$80K$66,909
$100K$83,636
$120K$100,364
$150K$125,455

Monthly budget at $75K — Baltimore vs Albany

ExpenseBaltimoreAlbany
Monthly take-home$4,441$4,309
1BR rent$1,900$1,400
Groceries$391$380
Transport$88$68
Utilities$175$185
Internet$65$65
Left after essentials$1,822$2,211

Frequently asked questions

Is Albany cheaper than Baltimore?

Yes. Albany has a cost of living index of 92 vs 110 for Baltimore (100 = US average). That's about 16% cheaper.

How much will I save moving from Baltimore to Albany?

On a $75K salary, moving from Baltimore to Albany could save roughly $521/month on core expenses. That's ~$6,252/year.

What salary do I need in Albany to match my Baltimore lifestyle?

To maintain the same purchasing power as $75,000 in Baltimore, you'd need roughly $62,727/year in Albany. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only