Moving from Albuquerque to Missoula (2026)

Missoula has a COL index of 97 vs 89 for Albuquerque (100 = US average). Expect to pay about 9% more for the same lifestyle.

Pay ~$200 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
8997
100 = US avg
1BR rent
$1,100$1,300
per month
State tax
4.9%6.8%
income tax
Take-home at $75K
$4,434$4,316
per month

Salary needed in Missoula to match your Albuquerque lifestyle

Based on the 9% cost of living increase between the two cities.

Your salary in AlbuquerqueEquivalent in Missoula
$40K$43,596
$50K$54,494
$60K$65,393
$75K$81,742
$80K$87,191
$100K$108,989
$120K$130,787
$150K$163,483

Monthly budget at $75K — Albuquerque vs Missoula

ExpenseAlbuquerqueMissoula
Monthly take-home$4,434$4,316
1BR rent$1,100$1,300
Groceries$361$376
Transport$48$45
Utilities$165$145
Internet$60$68
Left after essentials$2,700$2,382

Frequently asked questions

Is Missoula cheaper than Albuquerque?

No. Missoula has a cost of living index of 97 vs 89 for Albuquerque (100 = US average). That's about 9% more expensive.

How much will I save moving from Albuquerque to Missoula?

On a $75K salary, core expenses in Missoula run about $200/month more than Albuquerque. Factor this into your salary negotiation when relocating.

What salary do I need in Missoula to match my Albuquerque lifestyle?

To maintain the same purchasing power as $75,000 in Albuquerque, you'd need roughly $81,742/year in Missoula. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only