Moving from Albany to Denver (2026)

Denver has a COL index of 122 vs 92 for Albany (100 = US average). Expect to pay about 33% more for the same lifestyle.

Pay ~$609 more/mo
on core expenses · $75K salary baseline

Key differences

COL index
92122
100 = US avg
1BR rent
$1,400$2,000
per month
State tax
6.9%4.4%
income tax
Take-home at $75K
$4,309$4,466
per month

Salary needed in Denver to match your Albany lifestyle

Based on the 33% cost of living increase between the two cities.

Your salary in AlbanyEquivalent in Denver
$40K$53,043
$50K$66,304
$60K$79,565
$75K$99,457
$80K$106,087
$100K$132,609
$120K$159,130
$150K$198,913

Monthly budget at $75K — Albany vs Denver

ExpenseAlbanyDenver
Monthly take-home$4,309$4,466
1BR rent$1,400$2,000
Groceries$380$388
Transport$68$114
Utilities$185$140
Internet$65$65
Left after essentials$2,211$1,759

Frequently asked questions

Is Denver cheaper than Albany?

No. Denver has a cost of living index of 122 vs 92 for Albany (100 = US average). That's about 33% more expensive.

How much will I save moving from Albany to Denver?

On a $75K salary, core expenses in Denver run about $609/month more than Albany. Factor this into your salary negotiation when relocating.

What salary do I need in Denver to match my Albany lifestyle?

To maintain the same purchasing power as $75,000 in Albany, you'd need roughly $99,457/year in Denver. This is based on the overall COL index difference between the two cities.

Estimates based on Q1 2026 COL index and market data. Budget uses simplified federal/state tax rates at $75K. Zillow · BLS · Numbeo · For general guidance only