Can I Afford to Live in Wilmington vs St. Paul on $40K?

Here's how a $40K/year salary plays out in both cities after taxes, rent, and core living expenses โ€” based on Q1 2026 data.

Wilmington, NC
$2,578/mo take-home
Rent: $1,550/mo (60% of take-home)
Difficult
St. Paul, MN
$2,398/mo take-home
Rent: $1,500/mo (63% of take-home)
Difficult

Monthly budget breakdown

Expense
Wilmington
NC
St. Paul
MN
Monthly take-home (est.)$2,578$2,398
1BR rent$1,550$1,500
Groceries (est.)$372$384
Transport (est.)$45$95
Utilities$158$195
Internet$62$63
Left after essentials$391/month$161/month

Frequently asked questions

Is $40K a good salary in Wilmington?

At $40K/year in Wilmington, your estimated monthly take-home is $2,578. With 1BR rent around $1,550/month, rent takes up 60% of your take-home. That's considered difficult.

Is $40K a good salary in St. Paul?

At $40K/year in St. Paul, your estimated monthly take-home is $2,398. With 1BR rent around $1,500/month, rent takes up 63% of your take-home. That's considered difficult.

Which city is more affordable on a $40K salary?

Wilmington leaves you with more money after core expenses โ€” $391/month vs $161/month in St. Paul.

Can I afford to live alone in Wilmington on $40K?

It's tight. Rent in Wilmington would take 60% of your $40K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands โ€” Wilmington vs St. Paul

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more โ€” side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo ยท Q1 2026 ยท For general guidance only