Can I Afford to Live in Tulsa vs Eugene on $40K?

Here's how a $40K/year salary plays out in both cities after taxes, rent, and core living expenses โ€” based on Q1 2026 data.

Tulsa, OK
$2,568/mo take-home
Rent: $1,050/mo (41% of take-home)
Tight
Eugene, OR
$2,398/mo take-home
Rent: $1,650/mo (69% of take-home)
Difficult

Monthly budget breakdown

Expense
Tulsa
OK
Eugene
OR
Monthly take-home (est.)$2,568$2,398
1BR rent$1,050$1,650
Groceries (est.)$350$395
Transport (est.)$48$82
Utilities$172$128
Internet$58$65
Left after essentials$890/month$78/month

Frequently asked questions

Is $40K a good salary in Tulsa?

At $40K/year in Tulsa, your estimated monthly take-home is $2,568. With 1BR rent around $1,050/month, rent takes up 41% of your take-home. That's considered tight.

Is $40K a good salary in Eugene?

At $40K/year in Eugene, your estimated monthly take-home is $2,398. With 1BR rent around $1,650/month, rent takes up 69% of your take-home. That's considered difficult.

Which city is more affordable on a $40K salary?

Tulsa leaves you with more money after core expenses โ€” $890/month vs $78/month in Eugene.

Can I afford to live alone in Tulsa on $40K?

It's tight. Rent in Tulsa would take 41% of your $40K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands โ€” Tulsa vs Eugene

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more โ€” side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo ยท Q1 2026 ยท For general guidance only