Can I Afford to Live in Tampa vs Rockford on $150K?
Here's how a $150K/year salary plays out in both cities after taxes, rent, and core living expenses — based on Q1 2026 data.
Monthly budget breakdown
| Expense | Tampa FL | Rockford IL |
|---|---|---|
| Monthly take-home (est.) | $8,944 | $8,319 |
| 1BR rent | $2,000 | $1,050 |
| Groceries (est.) | $376 | $357 |
| Transport (est.) | $65 | $50 |
| Utilities | $195 | $158 |
| Internet | $65 | $58 |
| Left after essentials | $6,243/month | $6,646/month |
Frequently asked questions
Is $150K a good salary in Tampa?
At $150K/year in Tampa, your estimated monthly take-home is $8,944. With 1BR rent around $2,000/month, rent takes up 22% of your take-home. That's considered comfortable.
Is $150K a good salary in Rockford?
At $150K/year in Rockford, your estimated monthly take-home is $8,319. With 1BR rent around $1,050/month, rent takes up 13% of your take-home. That's considered very comfortable.
Which city is more affordable on a $150K salary?
Rockford leaves you with more money after core expenses — $6,646/month vs $6,243/month in Tampa.
Can I afford to live alone in Tampa on $150K?
Yes. At $150K in Tampa, rent takes 22% of your take-home, leaving $6,243/month after essentials. Most financial planners recommend keeping rent below 30%.
See the full cost-of-living comparison
Rent, groceries, taxes, transportation, and more — side by side.
Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo · Q1 2026 · For general guidance only