Cost of Living: St. Louis vs Baton Rouge (2026)
A one-bedroom apartment runs $1,200/mo in Baton Rouge vs $1,300/mo in St. Louis — a 8% difference.
- 1BR rent: $1,200/mo in Baton Rouge vs $1,300/mo — 8% savings
- Higher median household income: St. Louis ($54,000/yr vs $52,000/yr)
- Median home price: $230,000 in St. Louis vs $240,000 — 4% difference
| Category | St. Louis Missouri | Baton Rouge Louisiana |
|---|---|---|
| 🏠 HousingQ1 2026 | ||
| Studio rent/mo | $1,050 | $950Best |
| 1BR rent/mo | $1,300 | $1,200Best |
| 2BR rent/mo | $1,700 | $1,600Best |
| Median home price | $230KBest | $240K |
| 🛒 Food & GroceriesQ1 2026 | ||
| Groceries index (100 = US avg) | 97 | 96Best |
| Budget meal (1 person) | $13 | $12Best |
| Mid-range dinner (2) | $52 | $50Best |
| 🚌 TransportationQ1 2026 | ||
| Monthly transit pass/mo | $75 | $45Best |
| Gas price/gal | $3.00Best | $3.00 |
| Car insurance/mo | $160Best | $205 |
| ⚡ UtilitiesQ1 2026 | ||
| Monthly utilities bundle/mo | $162Best | $212 |
| Internet/mo | $60Best | $60 |
| 💰 Income & TaxesQ1 2026 | ||
| Median household income/yr | $54KBest | $52K |
| State income tax% | 4.7% | 4.3%Best |
| Sales tax (combined)% | 8.6%Best | 9.9% |
| 🎬 LeisureQ1 2026 | ||
| Movie ticket | $14.00 | $13.00Best |
| Gym membership/mo | $35 | $33Best |
| Beer at restaurant | $5.50Best | $5.50 |
| 📊 OverviewQ1 2026 | ||
| Overall COL index (100 = US avg) | 87Best | 87 |
| Walk score / 100 | 61Best | 24 |
Frequently asked questions
What is the average rent in St. Louis vs Baton Rouge?
As of Q1 2026, the median 1-bedroom rent in St. Louis is $1,300/month and in Baton Rouge is $1,200/month. St. Louis is more expensive by 8%.
How much do I need to earn in Baton Rouge to match a $75,000 salary in St. Louis?
To maintain a similar lifestyle, you would need approximately $75,000/year in Baton Rouge to match a $75,000 salary in St. Louis. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — St. Louis or Baton Rouge?
Baton Rouge has the lower state income tax rate at 4.3% vs 4.7%. The difference is 0.4 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from St. Louis to Baton Rouge?
It depends on your priorities. Both cities have similar overall costs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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