Cost of Living: Rockford vs Albuquerque (2026)
Rockford has a 8% lower overall cost of living than Albuquerque as of Q1 2026. A one-bedroom apartment runs $1,050/mo in Rockford vs $1,100/mo in Albuquerque — a 5% difference.
- Rockford is 8% cheaper overall (COL index: 82 vs 89)
- 1BR rent: $1,050/mo in Rockford vs $1,100/mo — 5% savings
- Higher median household income: Albuquerque ($52,000/yr vs $47,000/yr)
- Median home price: $175,000 in Rockford vs $280,000 — 38% difference
| Category | Rockford Illinois | Albuquerque New Mexico |
|---|---|---|
| 🏠 HousingQ1 2026 | ||
| Studio rent/mo | $850Best | $900 |
| 1BR rent/mo | $1,050Best | $1,100 |
| 2BR rent/mo | $1,400Best | $1,450 |
| Median home price | $175KBest | $280K |
| 🛒 Food & GroceriesQ1 2026 | ||
| Groceries index (100 = US avg) | 94Best | 95 |
| Budget meal (1 person) | $11Best | $12 |
| Mid-range dinner (2) | $48Best | $50 |
| 🚌 TransportationQ1 2026 | ||
| Monthly transit pass/mo | $50 | $48Best |
| Gas price/gal | $3.05Best | $3.10 |
| Car insurance/mo | $148 | $145Best |
| ⚡ UtilitiesQ1 2026 | ||
| Monthly utilities bundle/mo | $158Best | $165 |
| Internet/mo | $58Best | $60 |
| 💰 Income & TaxesQ1 2026 | ||
| Median household income/yr | $47K | $52KBest |
| State income tax% | 5.0% | 4.9%Best |
| Sales tax (combined)% | 8.5% | 7.9%Best |
| 🎬 LeisureQ1 2026 | ||
| Movie ticket | $13.00Best | $13.00 |
| Gym membership/mo | $33 | $32Best |
| Beer at restaurant | $5.00Best | $5.00 |
| 📊 OverviewQ1 2026 | ||
| Overall COL index (100 = US avg) | 82Best | 89 |
| Walk score / 100 | 34 | 42Best |
Frequently asked questions
Is Rockford cheaper than Albuquerque?
Yes. Rockford is 8% cheaper than Albuquerque based on overall cost of living indices (82 vs 89, where 100 = US average).
What is the average rent in Rockford vs Albuquerque?
As of Q1 2026, the median 1-bedroom rent in Rockford is $1,050/month and in Albuquerque is $1,100/month. Rockford is cheaper by 5%.
How much do I need to earn in Albuquerque to match a $75,000 salary in Rockford?
To maintain a similar lifestyle, you would need approximately $81,402/year in Albuquerque to match a $75,000 salary in Rockford. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Rockford or Albuquerque?
Albuquerque has the lower state income tax rate at 4.9% vs 5%. The difference is 0.1 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Rockford to Albuquerque?
It depends on your priorities. Rockford offers lower overall costs, but both cities have different job markets, weather, and lifestyle trade-offs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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