Can I Afford to Live in Portland vs Idaho Falls on $75K?

Here's how a $75K/year salary plays out in both cities after taxes, rent, and core living expenses โ€” based on Q1 2026 data.

Portland, OR
$4,122/mo take-home
Rent: $1,900/mo (46% of take-home)
Difficult
Idaho Falls, ID
$4,378/mo take-home
Rent: $1,100/mo (25% of take-home)
Comfortable

Monthly budget breakdown

Expense
Portland
OR
Idaho Falls
ID
Monthly take-home (est.)$4,122$4,378
1BR rent$1,900$1,100
Groceries (est.)$407$365
Transport (est.)$100$35
Utilities$130$142
Internet$65$65
Left after essentials$1,520/month$2,671/month

Frequently asked questions

Is $75K a good salary in Portland?

At $75K/year in Portland, your estimated monthly take-home is $4,122. With 1BR rent around $1,900/month, rent takes up 46% of your take-home. That's considered difficult.

Is $75K a good salary in Idaho Falls?

At $75K/year in Idaho Falls, your estimated monthly take-home is $4,378. With 1BR rent around $1,100/month, rent takes up 25% of your take-home. That's considered comfortable.

Which city is more affordable on a $75K salary?

Idaho Falls leaves you with more money after core expenses โ€” $2,671/month vs $1,520/month in Portland.

Can I afford to live alone in Portland on $75K?

It's tight. Rent in Portland would take 46% of your $75K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands โ€” Portland vs Idaho Falls

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more โ€” side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo ยท Q1 2026 ยท For general guidance only