Can I Afford to Live in New Haven vs Medellín on $40K?

Here's how a $40K/year salary plays out in both cities after taxes, rent, and core living expenses — based on Q1 2026 data.

New Haven, CT
$2,495/mo take-home
Rent: $1,800/mo (72% of take-home)
Difficult
Medellín, CO
$2,728/mo take-home
Rent: $500/mo (18% of take-home)
Very comfortable

Monthly budget breakdown

Expense
New Haven
CT
Medellín
CO
Monthly take-home (est.)$2,495$2,728
1BR rent$1,800$500
Groceries (est.)$410$380
Transport (est.)$82$150
Utilities$198$55
Internet$70$30
Left after essentials-$65/month$1,613/month
Medellín (Antioquia) has no state income tax, boosting take-home vs New Haven (CT rate: 7%).

Frequently asked questions

Is $40K a good salary in New Haven?

At $40K/year in New Haven, your estimated monthly take-home is $2,495. With 1BR rent around $1,800/month, rent takes up 72% of your take-home. That's considered difficult.

Is $40K a good salary in Medellín?

At $40K/year in Medellín, your estimated monthly take-home is $2,728. With 1BR rent around $500/month, rent takes up 18% of your take-home. That's considered very comfortable.

Which city is more affordable on a $40K salary?

Medellín leaves you with more money after core expenses — $1,613/month vs $-65/month in New Haven.

Can I afford to live alone in New Haven on $40K?

It's tight. Rent in New Haven would take 72% of your $40K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands — New Haven vs Medellín

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more — side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo · Q1 2026 · For general guidance only