Can I Afford to Live in New Haven vs Eugene on $75K?

Here's how a $75K/year salary plays out in both cities after taxes, rent, and core living expenses โ€” based on Q1 2026 data.

New Haven, CT
$4,303/mo take-home
Rent: $1,800/mo (42% of take-home)
Tight
Eugene, OR
$4,122/mo take-home
Rent: $1,650/mo (40% of take-home)
Tight

Monthly budget breakdown

Expense
New Haven
CT
Eugene
OR
Monthly take-home (est.)$4,303$4,122
1BR rent$1,800$1,650
Groceries (est.)$410$395
Transport (est.)$82$82
Utilities$198$128
Internet$70$65
Left after essentials$1,743/month$1,802/month

Frequently asked questions

Is $75K a good salary in New Haven?

At $75K/year in New Haven, your estimated monthly take-home is $4,303. With 1BR rent around $1,800/month, rent takes up 42% of your take-home. That's considered tight.

Is $75K a good salary in Eugene?

At $75K/year in Eugene, your estimated monthly take-home is $4,122. With 1BR rent around $1,650/month, rent takes up 40% of your take-home. That's considered tight.

Which city is more affordable on a $75K salary?

Eugene leaves you with more money after core expenses โ€” $1,802/month vs $1,743/month in New Haven.

Can I afford to live alone in New Haven on $75K?

It's tight. Rent in New Haven would take 42% of your $75K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands โ€” New Haven vs Eugene

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more โ€” side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo ยท Q1 2026 ยท For general guidance only