Phuket wins overall by ~60% (COL index)
Cost of living: Memphis vs Phuket (2026)
A $75,000 salary in Memphis buys roughly what $46,988 does in Phuket (COL-adjusted). Your real trade-offs are taxes, rent, and day-to-day prices — we break them down and personalize below.
Your move simulator
Slide to match your household — estimates combine take-home, rent, and groceries.
Estimated annual swing
−$4,512/yr
Favoring Phuket for this income & household (illustrative).
With the extra $376/mo, you could pay down a $15,000 card balance in ~40 months and still keep ~$45/mo for dining out.
Studio rent/mo
1BR rent/mo
2BR rent/mo
Median home price
Groceries index (100 = US avg)
Budget meal (1 person)
Mid-range dinner (2)
Monthly transit pass/mo
Gas price/gal
Car insurance/mo
Monthly utilities bundle/mo
Internet/mo
Median household income/yr
State income tax%
Sales tax (combined)%
Movie ticket
Gym membership/mo
Beer at restaurant
Overall COL index (100 = US avg)
Walk score / 100
| Category | Memphis Tennessee | Phuket Phuket Province | Who wins | Your impact at $75K |
|---|---|---|---|---|
| 🏠 HousingQ1 2026 | ||||
| Studio rent/mo | $900 | $500Wins | Phuket wins −$400/mo | $4,800/yr saves in Phuket |
| 1BR rent/mo | $1,100 | $700Wins | Phuket wins −$400/mo | $4,800/yr saves in Phuket |
| 2BR rent/mo | $1,400 | $1,100Wins | Phuket wins −$300/mo | $3,600/yr saves in Phuket |
| Median home price | $200K | — | — | — |
| 🛒 Food & GroceriesQ1 2026 | ||||
| Groceries index (100 = US avg) | 94 | — | — | — |
| Budget meal (1 person) | $12 | $6Wins | Phuket wins −$6/mo | — |
| Mid-range dinner (2) | $48 | $22Wins | Phuket wins −$26/mo | $312/yr saves in Phuket |
| 🚌 TransportationQ1 2026 | ||||
| Monthly transit pass/mo | $55 | — | — | — |
| Gas price/gal | $3.00 | — | — | — |
| Car insurance/mo | $190 | — | — | — |
| ⚡ UtilitiesQ1 2026 | ||||
| Monthly utilities bundle/mo | $170 | $80Wins | Phuket wins −$90/mo | $1,080/yr saves in Phuket |
| Internet/mo | $55 | $28Wins | Phuket wins −$27/mo | $324/yr saves in Phuket |
| 💰 Income & TaxesQ1 2026 | ||||
| Median household income/yr | $42K | — | — | — |
| State income tax% | 0.0%Better | 0.0% | — | — |
| Sales tax (combined)% | 9.8% | 7.0%Wins | Phuket wins -2.8 pp | — |
| 🎬 LeisureQ1 2026 | ||||
| Movie ticket | $13.00 | — | — | — |
| Gym membership/mo | $30Wins | $38 | Memphis wins +$8/mo | — |
| Beer at restaurant | $5.00 | — | — | — |
| 📊 OverviewQ1 2026 | ||||
| Overall COL index (100 = US avg) | 83 | 52Wins | Phuket wins -31 | — |
| Walk score / 100 | 31 | 52Wins | Phuket wins +21 more/yr | — |
While you're comparing — don't leave money on the table.
Tax-smart rewards
Maximize everyday spend in your new city
Phuket fits your move math — cash-back cards stack on groceries, gas, and dining you're already doing.
Home + auto bundle
New state — new insurance rates
Bundling often saves hundreds/yr. Compare before you sign a lease in Phuket.
High-yield savings
Park ~$4,800/yr rent savings at 4–5%+ APY
Don't let relocation cash sit at 0% — put it to work until closing day.
More ways to compare this move
Ready to move?
Open the full interactive tool to add up to 5 cities, drop in your salary, and see rent burden.
Open full interactive toolWhile you're comparing — don't leave money on the table.
If cash is tight
Knock down high-interest debt first
A move has upfront costs — a balance transfer or personal loan can lower APR while you settle in.
If you're saving big
Invest the surplus on autopilot
Brokerages and robo-advisors help you dollar-cost average into the market with your new slack.
Frequently asked questions
Is Memphis cheaper than Phuket?
No. Phuket is 60% cheaper than Memphis based on overall cost of living indices (52 vs 83, where 100 = US average).
What is the average rent in Memphis vs Phuket?
As of Q1 2026, the median 1-bedroom rent in Memphis is $1,100/month and in Phuket is $700/month. Memphis is more expensive by 57%.
How much do I need to earn in Phuket to match a $75,000 salary in Memphis?
To maintain a similar lifestyle, you would need approximately $46,988/year in Phuket to match a $75,000 salary in Memphis. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Memphis or Phuket?
Phuket has the lower state income tax rate at 0% vs 0%. Phuket has no state income tax at all, which can save thousands of dollars per year depending on your income. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Memphis to Phuket?
It depends on your priorities. Phuket offers lower overall costs and tax advantages, but both cities have different job markets, weather, and lifestyle trade-offs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
More move scenarios
Planning a move?
Salary equivalent: Memphis ↔ Phuket
How much would you need to earn in Phuket to match your Memphis purchasing power?