Can I Afford to Live in Little Rock vs Raleigh on $40K?

Here's how a $40K/year salary plays out in both cities after taxes, rent, and core living expenses โ€” based on Q1 2026 data.

Little Rock, AR
$2,582/mo take-home
Rent: $1,100/mo (43% of take-home)
Tight
Raleigh, NC
$2,578/mo take-home
Rent: $1,700/mo (66% of take-home)
Difficult

Monthly budget breakdown

Expense
Little Rock
AR
Raleigh
NC
Monthly take-home (est.)$2,582$2,578
1BR rent$1,100$1,700
Groceries (est.)$353$365
Transport (est.)$40$70
Utilities$168$150
Internet$58$60
Left after essentials$863/month$233/month

Frequently asked questions

Is $40K a good salary in Little Rock?

At $40K/year in Little Rock, your estimated monthly take-home is $2,582. With 1BR rent around $1,100/month, rent takes up 43% of your take-home. That's considered tight.

Is $40K a good salary in Raleigh?

At $40K/year in Raleigh, your estimated monthly take-home is $2,578. With 1BR rent around $1,700/month, rent takes up 66% of your take-home. That's considered difficult.

Which city is more affordable on a $40K salary?

Little Rock leaves you with more money after core expenses โ€” $863/month vs $233/month in Raleigh.

Can I afford to live alone in Little Rock on $40K?

It's tight. Rent in Little Rock would take 43% of your $40K take-home pay. You may need to find roommates or look at studios to stay within the 30% rule.

Compare other salary bands โ€” Little Rock vs Raleigh

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more โ€” side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo ยท Q1 2026 ยท For general guidance only