Cost of Living: Little Rock vs New Haven (2026)
Little Rock has a 25% lower overall cost of living than New Haven as of Q1 2026. A one-bedroom apartment runs $1,100/mo in Little Rock vs $1,800/mo in New Haven — a 39% difference. Little Rock has a lower state income tax rate (4.4% vs 7%), which adds up over time.
- Little Rock is 25% cheaper overall (COL index: 82 vs 110)
- 1BR rent: $1,100/mo in Little Rock vs $1,800/mo — 39% savings
- Higher median household income: New Haven ($52,000/yr vs $50,000/yr)
- Median home price: $215,000 in Little Rock vs $340,000 — 37% difference
| Category | Little Rock Arkansas | New Haven Connecticut |
|---|---|---|
| 🏠 HousingQ1 2026 | ||
| Studio rent/mo | $900Best | $1,400 |
| 1BR rent/mo | $1,100Best | $1,800 |
| 2BR rent/mo | $1,450Best | $2,400 |
| Median home price | $215KBest | $340K |
| 🛒 Food & GroceriesQ1 2026 | ||
| Groceries index (100 = US avg) | 93Best | 108 |
| Budget meal (1 person) | $11Best | $17 |
| Mid-range dinner (2) | $48Best | $68 |
| 🚌 TransportationQ1 2026 | ||
| Monthly transit pass/mo | $40Best | $82 |
| Gas price/gal | $2.98Best | $3.45 |
| Car insurance/mo | $152Best | $178 |
| ⚡ UtilitiesQ1 2026 | ||
| Monthly utilities bundle/mo | $168Best | $198 |
| Internet/mo | $58Best | $70 |
| 💰 Income & TaxesQ1 2026 | ||
| Median household income/yr | $50K | $52KBest |
| State income tax% | 4.4%Best | 7.0% |
| Sales tax (combined)% | 9.3% | 6.4%Best |
| 🎬 LeisureQ1 2026 | ||
| Movie ticket | $13.00Best | $16.00 |
| Gym membership/mo | $32Best | $48 |
| Beer at restaurant | $5.00Best | $7.00 |
| 📊 OverviewQ1 2026 | ||
| Overall COL index (100 = US avg) | 82Best | 110 |
| Walk score / 100 | 26 | 73Best |
Frequently asked questions
Is Little Rock cheaper than New Haven?
Yes. Little Rock is 25% cheaper than New Haven based on overall cost of living indices (82 vs 110, where 100 = US average).
What is the average rent in Little Rock vs New Haven?
As of Q1 2026, the median 1-bedroom rent in Little Rock is $1,100/month and in New Haven is $1,800/month. Little Rock is cheaper by 39%.
How much do I need to earn in New Haven to match a $75,000 salary in Little Rock?
To maintain a similar lifestyle, you would need approximately $100,610/year in New Haven to match a $75,000 salary in Little Rock. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Little Rock or New Haven?
Little Rock has the lower state income tax rate at 4.4% vs 7%. The difference is 2.6 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Little Rock to New Haven?
It depends on your priorities. Little Rock offers lower overall costs, but both cities have different job markets, weather, and lifestyle trade-offs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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