Idaho Falls vs Memphis for Remote Workers (2026)

Better for remote workers: Memphis~5% cheaper overall
Overall COL Index
87
Idaho Falls
83
Memphis โœ“
State Income Tax
5.8%
Idaho Falls
None
Memphis โœ“
1BR Rent / month
$1,100
Idaho Falls
$1,100
Memphis
Walk Score (0โ€“100)
18
Idaho Falls
31
Memphis โœ“

Scroll down for internet costs, SF savings estimate, and FAQ.

Remote work cost breakdown

Metric
Idaho Falls
Idaho
Memphis
Tennessee
Overall COL index (100 = US avg)8783Better
State income tax5.8%None (0%)Better
1BR rent / month$1,100Better$1,100
Internet / month$65$55Better
Walk score (0โ€“100)18 / 10031 / 100Better
Monthly utilities$142Better$170
Sales tax (combined)6%Better9.8%
Est. monthly savings vs SF+$5,515+$5,722Better

Frequently asked questions

Is Idaho Falls or Memphis better for remote workers?

For remote workers, Memphis edges ahead on overall cost of living, internet costs, and taxes. The no-state-income-tax advantage in Memphis is particularly valuable for remote workers with high salaries. The best choice depends on your priorities โ€” cost vs walkability vs community.

How much money can I save working remotely in Idaho Falls vs staying in San Francisco?

If you earn $120K remotely and relocate from San Francisco (COL index 194) to Idaho Falls (COL index 87), you'd save approximately $5,515/month on equivalent purchasing power โ€” or about $66,180/year. This doesn't account for potential salary adjustments.

What is internet service like in Idaho Falls vs Memphis?

Median monthly internet costs are $65 in Idaho Falls and $55 in Memphis. Both cities have competitive broadband options suitable for remote work, including gigabit fiber in most areas.

Can I negotiate a remote salary if I move from a high-cost city to Idaho Falls or Memphis?

Many employers now use location-based pay. Moving from a top-tier city to Idaho Falls could trigger a salary adjustment. Even at 85% of a $150K SF salary ($127.5K), the lower COL in Idaho Falls or Memphis typically means significantly higher purchasing power and take-home after local taxes.

Which city has better walkability for remote workers who don't need to commute?

Memphis has a higher walk score (31 vs 18), meaning more errands, coffee shops, and restaurants are reachable on foot โ€” a big quality-of-life factor when you're home all day. Walk scores above 70 are considered "very walkable."

Salary equivalent

$100K in Idaho Falls has the same purchasing power as $95K in Memphis

Related comparisons

SF savings estimate based on COL index vs San Francisco (194). Actual savings depend on lifestyle and salary adjustments. Data: Zillow, BLS, Numbeo, Tax Foundation ยท Q1 2026