Cost of Living: Eugene vs Winston-Salem (2026)
Winston-Salem has a 23% lower overall cost of living than Eugene as of Q1 2026. A one-bedroom apartment runs $1,300/mo in Winston-Salem vs $1,650/mo in Eugene — a 27% difference. Winston-Salem has a lower state income tax rate (4.5% vs 9.9%), which adds up over time.
- Winston-Salem is 23% cheaper overall (COL index: 107 vs 87)
- 1BR rent: $1,300/mo in Winston-Salem vs $1,650/mo — 21% savings
- Higher median household income: Eugene ($58,000/yr vs $53,000/yr)
- Median home price: $260,000 in Winston-Salem vs $430,000 — 40% difference
| Category | Eugene Oregon | Winston-Salem North Carolina |
|---|---|---|
| 🏠 HousingQ1 2026 | ||
| Studio rent/mo | $1,300 | $1,050Best |
| 1BR rent/mo | $1,650 | $1,300Best |
| 2BR rent/mo | $2,200 | $1,700Best |
| Median home price | $430K | $260KBest |
| 🛒 Food & GroceriesQ1 2026 | ||
| Groceries index (100 = US avg) | 104 | 95Best |
| Budget meal (1 person) | $15 | $12Best |
| Mid-range dinner (2) | $60 | $50Best |
| 🚌 TransportationQ1 2026 | ||
| Monthly transit pass/mo | $82 | $45Best |
| Gas price/gal | $3.85 | $3.10Best |
| Car insurance/mo | $148 | $145Best |
| ⚡ UtilitiesQ1 2026 | ||
| Monthly utilities bundle/mo | $128Best | $150 |
| Internet/mo | $65 | $60Best |
| 💰 Income & TaxesQ1 2026 | ||
| Median household income/yr | $58KBest | $53K |
| State income tax% | 9.9% | 4.5%Best |
| Sales tax (combined)% | 0.0%Best | 7.0% |
| 🎬 LeisureQ1 2026 | ||
| Movie ticket | $15.00 | $14.00Best |
| Gym membership/mo | $45 | $35Best |
| Beer at restaurant | $6.50 | $5.50Best |
| 📊 OverviewQ1 2026 | ||
| Overall COL index (100 = US avg) | 107 | 87Best |
| Walk score / 100 | 50Best | 26 |
Frequently asked questions
Is Eugene cheaper than Winston-Salem?
No. Winston-Salem is 23% cheaper than Eugene based on overall cost of living indices (87 vs 107, where 100 = US average).
What is the average rent in Eugene vs Winston-Salem?
As of Q1 2026, the median 1-bedroom rent in Eugene is $1,650/month and in Winston-Salem is $1,300/month. Eugene is more expensive by 27%.
How much do I need to earn in Winston-Salem to match a $75,000 salary in Eugene?
To maintain a similar lifestyle, you would need approximately $60,981/year in Winston-Salem to match a $75,000 salary in Eugene. This estimate is based on overall cost of living indices and does not account for individual spending patterns.
Which city has lower taxes — Eugene or Winston-Salem?
Winston-Salem has the lower state income tax rate at 4.5% vs 9.9%. The difference is 5.4 percentage points. Note that sales tax and local taxes also vary — see the full breakdown in the table above.
Is it worth moving from Eugene to Winston-Salem?
It depends on your priorities. Winston-Salem offers lower overall costs, but both cities have different job markets, weather, and lifestyle trade-offs. Use the comparison table above to evaluate rent, groceries, transportation, and income potential side by side based on your specific budget.
Data sourced from Zillow, BLS, Numbeo, Tax Foundation, and US Census ACS · Updated Q1 2026 · For general guidance only
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