Can I Afford to Live in Chiang Mai vs Shreveport on $120K?

Here's how a $120K/year salary plays out in both cities after taxes, rent, and core living expenses — based on Q1 2026 data.

Chiang Mai, TH
$7,155/mo take-home
Rent: $390/mo (5% of take-home)
Very comfortable
Shreveport, LA
$6,725/mo take-home
Rent: $1,000/mo (15% of take-home)
Very comfortable

Monthly budget breakdown

Chiang Mai
TH
Shreveport
LA
Monthly take-home (est.)
$7,155Best ✓
$6,725
1BR rent
$390Best ✓
$1,000
Groceries (est.)
$380
$353Best ✓
Transport (est.)
$150
$40Best ✓
Utilities
$55Best ✓
$205
Internet
$20Best ✓
$58
Left after essentials
$6,160/month
$5,069/month
Chiang Mai (Chiang Mai Province) has no state income tax, boosting take-home vs Shreveport (LA rate: 4.3%).

Frequently asked questions

Is $120K a good salary in Chiang Mai?

At $120K/year in Chiang Mai, your estimated monthly take-home is $7,155. With 1BR rent around $390/month, rent takes up 5% of your take-home. That's considered very comfortable.

Is $120K a good salary in Shreveport?

At $120K/year in Shreveport, your estimated monthly take-home is $6,725. With 1BR rent around $1,000/month, rent takes up 15% of your take-home. That's considered very comfortable.

Which city is more affordable on a $120K salary?

Chiang Mai leaves you with more money after core expenses — $6,160/month vs $5,069/month in Shreveport.

Can I afford to live alone in Chiang Mai on $120K?

Yes. At $120K in Chiang Mai, rent takes 5% of your take-home, leaving $6,160/month after essentials. Most financial planners recommend keeping rent below 30%.

Compare other salary bands — Chiang Mai vs Shreveport

$40K$50K$60K$75K$80K$100K$150K

See the full cost-of-living comparison

Rent, groceries, taxes, transportation, and more — side by side.

Full comparison

Take-home estimates use simplified federal/state brackets and do not account for pre-tax deductions, 401(k), or local taxes. Data: Zillow, BLS, Numbeo · Q1 2026 · For general guidance only